Montgomery County Commission for Women
INTRODUCTION TO SELF DEFENSE

• Monday, October 20  |  7 - 9 pm
  Wheaton Regional Library

• Monday, November 17  |  7 - 9 pm
  Gaithersburg Regional Library

• Monday, December 8  |  7 - 9 pm
  Connie Morella Library, Bethesda

Join us for free, in-person introductory self-defense classes this fall. These two-hour sessions provide practical tools to increase awareness, reduce risk, and respond effectively in unsafe situations. Classes are free, but registration is required.

 FOR MORE INFO AND TO REGISTER